We made it through our first legs and back workout today, with an Ab Ripper to boot!
I got in a total of 53 pull-up and chin-ups, all on P90X's allotted time. That is a big decrease from before, when I was doing these workouts solo. I was putting up over 100 pull-up and chin-ups in a single workout, but I was also taking extra time for almost every set to rest between my mini-sets of 4, 5 or 6 x-ups.
Monday, January 12, 2009
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