Yoga-X is one of my favorite workouts -- but only if I have the time to do it and not feel rushed or distracted. Everyone had homework today so it was not a great Yoga-X day and we only complete the first 40 minutes or so.
We did not count this as a skip day as we both had lots of physical activity early in the day and it was late.
I love (LOVE) Yoga-X, however, I need to make sure that this workout day in particular has lots of time scheduled for the P90X.
I think part of it is how relaxing I find Yoga-X to be and my mind tends to wander more than when I am jumping from press to curl and back again (like in Shoulders&Arms.)
Sunday, January 11, 2009
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