I did it.
I got through the entire Yoga-X DVD.
Every minute, every pose.
Even Twisting Half Moon or whatever that one-legged madness is after standing splits.
WOOT
My left shoulder is pretty sore today from something I did at work ... spent too much time bent over in one position and my shoulder just locked up when I tried to get up. It hurt before Yoga but I was gentle and it feels 100% better now.
Yoga is great :)
Tuesday, November 18, 2008
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment