I really like the Stretch-X workout. This was one of the surprise bonus in the P90X DVD set -- Stretch-X is a great way to rest a day. I think skipping altogether is counter productive, so I always try to do Stretch-X if possible.
Today, I did not break a sweat in Stretch so I felt pretty good and did an extra Ab Ripper X.
Total of [+ 2 Ab Ripper X]
Tuesday, November 4, 2008
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