I am sore today from getting a Flu Shot at work during our health and benefits fair. Long day at work as well so I did not finish the Ab Ripper until 2:30AM.
This is the start of week #3. Tough workout here, Ab Ripper was brutal after all those perfectly formed, strong-core pushups in Chest & Back. Overall, reps still not impressive compared to Week #1, just a little bit better on some, little bit worse on others.
Wednesday, November 5, 2008
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