With weight gloves again. Plyo-X is a hardcore workout.
I love the Myoplex protein supplements I have been drinking. They're not dessert material, no, but they are plenty edible and pack 87% of your Daily Allowance of Protein, and it is not all soy based.
Stayed really intense through the core of the exercise routine, but ran out of steam for the bonus...
Thursday, October 30, 2008
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