Finished Plyo-X today, hardcore. Did Jump-Knee-Tucks at my own pace and hit 190 BPM (way high!) on both sets. Pushed myself almost to the brink.
Allison had a blister on her foot (cute shoes make that girl do crazy things!) but she still kept up barefoot. Pretty impressive, considering this is a tough working in springy trainers.
Monday, January 26, 2009
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment