All the way to the end! Yoga Bella Seven...RULES. I love it. You need to Yoga. It will increase
your fitness on every level.
Key to Yoga-X is the mat. You need a good one.
Manduka BlackMatPRO are AMAZING. Invincible, sticky, hypoallergenic. Heavy as hell though, but who carries these things around on a hike? not me. They make a travel version that is lighter but who wants that.
Get the long version, the one above. The shorter one is for people who are like 5'6" or something.
Wednesday, January 21, 2009
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