Saturday, November 22, 2008
Skip Day #6
My shoulder i still hurting today, and since my next scheduled workout is Shoulders, Chest & Triceps I will take it easy for one more day.
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This blog details one persons trails and victories with the P90X 90 day workout boot camp for extreme home fitness. I will talk about the routines, tips, supplements and how my personal journey goes.
P90X Link List
Blog Archive
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2008
(41)
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November
(30)
- Day #28 - Plyo X
- Uhhhhg ... Next Time Be Good and Get This Instead
- These Are What Will Make Plyo-X Hard Today
- Yummy MyoPlex
- Buy P90X Now. You Want It. You Need It.
- MyoPlex
- My Meal at Chipolte Today
- Day #27 - Chest, Shoulders & Triceps
- Skip Day #6
- Skip Day #5
- Skip Day #4
- Day #26 - Rest
- Day #25 - Yoga X (!!!)
- Day #24 - Core Synergistics
- Day #23 - X-Stretch
- Day #22 - Keno-X
- Day #21 -- Core Synergistics
- Day #20 - Yoga X Again
- Day #19 - Kenpo X
- Skip Day #3
- Day #18 - Legs & Back
- Skip Day #2
- Day #17 - Shoulders & Arms
- Skip Day #1
- Day #16 - Plyo X
- Day #15 - Chest & Back
- Day #14 - Stretch-X (and a bonus Ab Ripper X)
- Day #13 - Kenpo-X
- Day #12 - Legs & Back
- Day #11 -- Yoga X with my brother
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November
(30)
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